Available by:
- Digital Access: 5yrs unlimited on your devices - Iphone/Android/PC/Mac; OR
- Hardcopy DVD (extra cost applicable)
This set is known as the original "Five Animal Play" Qigong (五禽戲, Wu Qin Xi) commonly attributed to reknown Chinese Medicine Doctor Hua Tuo during the Han dynasty (202 BC – 220 AD).
The five animals in this set are the tiger, deer, bear, monkey and crane. According to TCM theory of Wu Xing (Five Elements), each animal has two exercises corresponding to the Yin and Yang internal organs Zang Fu.
Regular practise of this Qi Gong is said to improve functioning of:
- Liver/Gall Bladder (Wood Element – tiger)
- Kidneys/Bladder (Water Element – deer)
- Spleen/Stomach (Earth Element – bear)
- Heart/Small Intestine (Fire Element – monkey)
- Lung/Large Intestine (Metal Element – crane)
We trust you will enjoy this and reap the benefits for many years to come!
Master Shao holds a PhD in Traditional Chinese Medicine, 8th Dan KungFu-Wushu, and has been awarded the honour of ‘Wu Ying’, the highest award for Chinese martial art practitioners.
As the only person worldwide to have this level of qualification combining the Martial and Healing Arts, he has the unique ability to teach these arts with an unparalleled depth of understanding.
