Qigong Exercises is the long awaited DVD featuring 16 specially selected QiGong Exercises suitable for all levels from beginners to advanced alike.
Follow Master Shao through each exercise, and use the breathing guide to learn when to breathe in/out during the exercises.
The exercises range from easy to slightly challenging and all are very enjoyable to do.
Choose your favourites to do each day and be on your way to better health and enjoyment!
Learn from the best! Master Shao's precise execution of movements and postures will ensure you learn accurately and gain the maximum health benefits.
Language: English
Format: Compatible with all DVD players, and computer DVD players
Duration: 62 minutes
About Master Shao:
Master Shao began training in Chinese Martial Arts (Wushu-Kung Fu) at the early age of five. By the age of six, he was selected and trained under the guidance of China’s renowned Grand Master Zhang Tong & Grand Master Ma Xian Da.
Master Shao was the National Open Champion of China in 1989 & 1990. Due to his achievements and knowledge, he was appointed Coach of China’s prestigious Beijing University of Physical Education Tai Chi and Wushu team. Dedication to his studies and training has resulted in his attainment of ‘Wu Ying’ (the highest level of Wushu-Kung Fu) awarded by the Sports Commission of China.
He currently holds 7th Dan for Kung Fu-Wushu and the Australian National Wushu/Tai Chi Team Coach, and many of his students have become national and International champions. He is the only person from China having these qualifications combining the Martial & Healing arts.
Postage Cost: $6.00
