Available by:
- Digital Access: 5yrs unlimited on your devices - Iphone/Android/PC/Mac; OR
- Hardcopy DVD (extra cost applicable)
Qigong Exercises is the long awaited DVD featuring 16 specially selected QiGong Exercises suitable for all levels from beginners to advanced alike.
Follow Master Shao through each exercise, and use the breathing guide to learn when to breathe in/out during the exercises.
The exercises range from easy to slightly challenging and all are very enjoyable to do.
Choose your favourites to do each day and be on your way to better health and enjoyment!
Learn from the best! Master Shao's precise execution of movements and postures will ensure you learn accurately and gain the maximum health benefits.
Language: English
Format: Compatible with all DVD players, and computer DVD players
Duration: 62 minutes
About Master Shao:
Master Shao began training in Chinese Martial Arts (Wushu-Kung Fu) at the early age of five. By the age of six, he was selected and trained under the guidance of China’s renowned Grand Master Zhang Tong & Grand Master Ma Xian Da.
Master Shao was the National Open Champion of China in 1989 & 1990. Due to his achievements and knowledge, he was appointed Coach of China’s prestigious Beijing University of Physical Education Tai Chi and Wushu team. Dedication to his studies and training has resulted in his attainment of ‘Wu Ying’ (the highest level of Wushu-Kung Fu) awarded by the Sports Commission of China.
He currently holds 7th Dan for Kung Fu-Wushu and the Australian National Wushu/Tai Chi Team Coach, and many of his students have become national and International champions. He is the only person from China having these qualifications combining the Martial & Healing arts.
- Digital Access: 5yrs unlimited on your devices - Iphone/Android/PC/Mac; OR
- Hardcopy DVD (extra cost applicable)
Qigong Exercises is the long awaited DVD featuring 16 specially selected QiGong Exercises suitable for all levels from beginners to advanced alike.
Follow Master Shao through each exercise, and use the breathing guide to learn when to breathe in/out during the exercises.
The exercises range from easy to slightly challenging and all are very enjoyable to do.
Choose your favourites to do each day and be on your way to better health and enjoyment!
Learn from the best! Master Shao's precise execution of movements and postures will ensure you learn accurately and gain the maximum health benefits.
Language: English
Format: Compatible with all DVD players, and computer DVD players
Duration: 62 minutes
About Master Shao:
Master Shao began training in Chinese Martial Arts (Wushu-Kung Fu) at the early age of five. By the age of six, he was selected and trained under the guidance of China’s renowned Grand Master Zhang Tong & Grand Master Ma Xian Da.
Master Shao was the National Open Champion of China in 1989 & 1990. Due to his achievements and knowledge, he was appointed Coach of China’s prestigious Beijing University of Physical Education Tai Chi and Wushu team. Dedication to his studies and training has resulted in his attainment of ‘Wu Ying’ (the highest level of Wushu-Kung Fu) awarded by the Sports Commission of China.
He currently holds 7th Dan for Kung Fu-Wushu and the Australian National Wushu/Tai Chi Team Coach, and many of his students have become national and International champions. He is the only person from China having these qualifications combining the Martial & Healing arts.
Product Code: QGEx
Brand: Tai Chi Kung Fu Institute
Product Condition: New
Updating Order Details
Please do not refresh or navigate away from the page!
Pain free
Tina Cukas
Saturday, February 22, 2014
I purchased this DVD as I wanted to explore the health benefits of Qi Gong. I was totally unprepared for the change it has made in my body not only freeing me of pain ( so long as I practise at least 4 times per week ) but also the shape of my body has changed as my rib cage is no longer twisted to the degree it was, I am 49 year old and have suffered from scoliosis all my life. Not only can this condition be painful but as the years progressed my condition also visually changed to the point that I felt I looked deformed. Visually I can still see the scoliosis but it certainly doesn't look any where near as bad.
I have tried various other treatments but nothing has had this effect. Really amazing for me.