Shaolin Bone Marrow Washing and Tendon Changing Qigong (with FREE Bonus Liftout) represents the essence of Shaolin Qigong which was originally taught to the Shaolin Monks by Bodhidarma. The Qigong exercises benefits internal and external cultivation. If done regularly the muscles become stronger, bone mass increases, the limbs become longer, the lymphatic system improves and strengthens. The Californian University has conducted research into Bone Marrow Washing Qigong and they have found that the functioning of brain cells improve, especially for a child. Improvements also occur for flexibility and joint strength, kidney functions, insomnia, increased blood production, high blood pressure and indigestion as well as arthritis. This is a real treasure!
Learn from the best! This DVD includes Front View, Side View and full instructional workshop to ensure you learn completely. Master Shao's precise execution of postures and movement, will ensure you have the best opportunity to learn this QiGong system accurately, and gain the maximum health benefits.
Language: English
Format: Compatible with all DVD players
Duration: 80 minutes
About Master Shao:
Master Shao began training in Chinese Martial Arts (Wushu-Kung Fu) at the early age of five. By the age of six, he was selected and trained under the guidance of Chinas renowned Grand Master Zhang Tong & Grand Master Ma Xian Da.
Master Shao was the National Open Champion of China in 1989 & 1990. Due to his achievements and knowledge, he was appointed Coach of Chinas prestigious Beijing University of Physical Education Tai Chi and Wushu team. Dedication to his studies and training has resulted in his attainment of Wu Ying (the highest level of Wushu-Kung Fu) awarded by the Sports Commission of China.
He currently holds 7th Dan for Kung Fu-Wushu and the Australian National Wushu/Tai Chi Team Coach, and many of his students have become national and International champions. He is the only person from China having these qualifications combining the Martial & Healing arts.
- Increase internal strength
- Shaolin Qi Gong to improve and maintain health
TWIA
