This is an extensive training DVD for beginners - intermediate level of Bagua Zhang. The contents are truly fundamental to the style and Master Shao has accurately presented all the techniques you will need to master the essence and foundation of Bagua Zhang. This DVD is a highly concentrated powerhouse of Bagua Zhang traditional training techniques. It is excellent value if you are seeking to master the beginner to intermediate levels of Bagua Zhang.
Bagua is one of the most exotic and misunderstood of the Chinese Martial Arts. It has its own mythology, and novel training methods. With emphasis in circular evasion methods and powerful palm strikes, it is one of the most effective forms of the martial arts. This production is especially beneficial for beginners. It contains seven sections demonstrating the fundamental forms, exercises and Martial Applications for Ba Gua Zhang foundation training. They are Ba Gua Qi Gong, Basic Footwork and Application, The 24 Palms Swimming Body, Basic Matching, The Old Eight Palms and their Martial Application. Ba Gua Zhang instructional DVD Clearly explained and demonstrated by Master Shao Zhao Ming.
Language: English
Format: suitable for all DVD players
Duration: 60 minutes
Master Shao began training in Chinese Martial Arts (Wushu-Kung Fu) at the early age of five. By the age of six, he was selected and trained under the guidance of China’s renowned Grand Master Zhang Tong & Grand Master Ma Xian Da.
Master Shao was the National Open Champion of China in 1989 & 1990. Due to his achievements and knowledge, he was appointed Coach of China’s prestigious Beijing University of Physical Education Tai Chi and Wushu team. Dedication to his studies and training has resulted in his attainment of ‘Wu Ying’ (the highest level of Wushu-Kung Fu) awarded by the Sports Commission of China.
He currently holds 7th Dan for Kung Fu-Wushu and the Australian National Wushu/Tai Chi Team Coach, and many of his students have become national and International champions. He is the only person from China having these qualifications combining the Martial & Healing arts.
Master Shao has a clinical practice in Traditional Chinese Medicine in Melbourne and is the founder of Tai Chi Wushu Insititue of Australia.
- Bagua Zhang fundamental training
- Essential for progressing and getting more advanced techniques right
TWIA
